Feeling a little overwhelmed? Want help to reduce your stress and anxiety?
Meditation can increase your awareness or mindfulness – this can be integrated into daily tasks and activities so you are able to go through your whole day with increased mindfulness or awareness.
Mind Heart Body Centre is exclusively offering Think Local users 30% off 4 x 1 hour private sessions to help re-centre your mind and body.
Practicing meditation you will come to experience:
- Increased levels of concentration
- Heightened awareness
- More emotional stability
- Improved mental clarity
- Decreased stress levels
- Increased feelings of contentment, calmness and peacefulness
- First session must be taken by expiry date
- Not to be used in conjunction with any other offer or promotion
- No cash value/cash back
- Bookings essential and subject to availability
- Standard Think Local ts and cs apply
- Voucher expiry date: 18-10-2022