Free Class: Pregnancy/Post-Natal Pilates

Studio Pilates Balgowlah

Studio Pilates Balgowlah offers specialist pregnancy and post-natal classes, so you can continue to workout safely during and after pregnancy and birth. 

With a focus on core and pelvic floor muscles, Pilates will help you achieve a healthy posture, great balance and strength, and reward you with a more comfortable and faster recovery time post-pregnancy. 

All new clients will get their first session FREE!

  • New clients only

Studio Pilates Balgowlah

Addresses

Suite 12, 318 Sydney Road, Balgowlah, NSW, 2093

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