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Core Cryotherapy Pty Ltd

(Inside Premier Health & Fitness Gym), Level 1, 563 Pittwater Road, Brookvale, NSW, 2093

Core Cryotherapy Pty Ltd

Whole body cryotherapy (WBC) is an alternative to cold water immersion or ice packs, exposing individuals to extremely cold dry air (below −150 °C) for 2-3  minutes. To achieve the sub zero temperatures required, liquid nitrogen mist is distributed throughout the chamber and around your body. During exposure, individuals wear minimal clothing, which usually consists of shorts/underwear for males and shorts/underwear. In addition, dry shoes and socks, are worn to reduce the risk of cold-related injury.

Positive results have been found in people with chronic pain from arthritis, fibromyalgia, back pain, joint pain and other tissue-related pain. Specifically, studies show that Cryotherapy causes a decrease in pro-inflammatory interleukins and an increase in anti-inflammatory interleukins

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