Tone Athletica

Welcome to the Northern Beaches First Women's Functional Fitness Gym! Tone Athletica.

Being a female gym, we encourage women to learn to love their bodies for what they are capable of instead of solely how they look

At Tone Athletica we offer small group training taking the best parts of:

• Functional Fitness
• Metabolic Conditioning, (HIIT/Tabata)
• Strength, Weightlifting
• CrossFit 
• Gymnastics Strength
• To improve your fitness and health

We are also one of the few gyms on the Northern Beaches with a creche providing childcare.

Tone Athletica’s mission and beliefs - By Coach Elle

Tone exists to challenge the current way women participate in fitness. Our bodies are made to move and be strong! 

We are challenging the status quo of what it means to be a woman and be fit… That performance-based training is superior to ascetic based training…