Using luxury skincare products for the ultimate facial indulgence is highly important to us. Each facial is tailored to your skin’s specific needs, coupled with relaxation and massage to ensure the very best results! September Promo Free LipLase Laser Treatment + SmoothEye Laser Treatment $350 (SAVE $350) Treat fine lines, deep wrinkles, lift, tone and
The State Theatre opened on the 7th of June 1929. The Theatre was the vision of Stuart Doyle, owner of Union Theatres and the esteemed architect Henry White. It was to be seen as “The Empire’s Greatest Theatre” and was designed as a picture palace when such monuments to movies were at their grandest and most spectacular. During its first week patrons were
Revitalise Your Skin with Skin Needling! A minimally invasive treatment, which creates tiny micro-injuries in the skin, to stimulate our natural healing processes, leading to smoother, firmer, and more radiant skin. Perfect for reducing the appearance of fine lines, scars, uneven skin tone and promoting collagen & elastin fibres. ONLY $399, SAVE
Receive a FREE LipLase Laser Treatment when you PURCHASE a SmoothEye Laser Treatment!! Priced at $350, SAVE $350!! Fotona LipLase laser treatment is a sophisticated, nonsurgical, noninvasive laser treatment designed to stimulate collagen production in the lips. This results in fuller, smoother, and more defined lips. Fotona SmoothEye laser treatment
Yours Beautifully has been a cornerstone of the Sydney North Shore community for over two decades. Owned by Mansoureh, a seasoned Beauty Therapist with 33 years of experience and a Dermal Clinician with a Bachelor of Health Sciences in Dermal Therapies from Victoria University, the clinic has become a trusted name in Castlecrag for cosmetic and dermal
About the Owners Justin Ciabatti Director and Co-Founder Justin has been transforming lives through health and exercise as a personal trainer for over 15 years. The opportunity to witness remarkable changes in people's lives is the experience and passion that led him to establish Sky Personal Training, to continue making a positive impact on more and more
Course Overview Illustration is the art of storytelling through images! Illustrating a narrative creates a subtext for words while communicating and orchestrating an emotional response and enhancing the duplicity of words and pictures. Like theatre, it allows the reader a glimpse into another dimension beyond the words. This course is designed to develop
Vintage Fitness highly recommends doing all four tests at the start of your fitness journey and then at regular intervals to keep on track. And we give you a discount of $30 when you do all four together. So that’s your Functional Movement Screen, Physical Measurements, Posture Profile Analysis and Balance Testing for just $150.
Balance is involved in every activity of daily life, including walking, bending over to tie your shoes, and going up and down the stairs. Balance training improves the skills necessary for these real-life movements and helps reduce your risk of injury. Balance is a trainable skill, like riding a bike, but consistency is important. The more you practice, the
Why do we test it? To get a baseline of your fitness ability. To be able to measure improvements in your fitness capability. What do we test? Up and go test 30 second stand test Bicep curl test Walk test Body Composition including BMI, Body Fat percentage and Waist/Hip ratio Note: We may not do all these tests, just those relevant to
Functional movement is your body’s ability to move using multiple muscle groups without pain or disfunction. Good functional movement assists us in being able to carry out the things we want to do in day to day life, commonly called activities of daily living. Functional Movement Screen The Functional Movement Screen (FMS) is a screening tool used to
Vintage Fitness and Health was created by Andrew Fisher, a long-time and highly experienced member of the fitness industry. Andrew has worked across many areas of the fitness sector over the past 15 years but now has a passion for creating healthy lifestyles for over 55s. This led him to create a program of small group sessions specifically for this age
Enjoy a juicy 250g Grange Silver Beef Rump and two schooners of your choice (VB, Carlton, or Great Northern Crisp) for just $22 every Tuesday until October 1st. Available all day, excluding public holidays.
Beat the Monday Blues with a Barra Burger! Enjoy our Spicy or Traditional Barra Burger for just $15 all day long. Offer valid until 1 October, excluding public holidays. Only at Hotel Steyne Manly.
Mondays and pizza: because life is too short for boring starts and bland crusts. Every Monday (except for Public Holidays), we offer unlimited pizzas for $18 (classic range) and $23 (deluxe range). We make it easy! No need for any codes anymore – just add the pizzas to your order from the specialized category that only appears in the menu on Mondays, and
Wednesday/Thursday Evening Pick-up VIP-only Online Offer for August. Choose from 7 delectable options to enjoy from our kitchen to your home. Save up to $9 when ordering online. Choose Any 2 classic pastas for Only $45 Spaghetti Al Pomodoro Tagliatere Ragu Bolognese Fettuccine Alla Boscaiola Pasta Arrabbiata Malloreddus Alle Melanzane Spaghetti
$5 Beer Of The Month TOOHEY'S NEW OR OLD SCHOONER FOR ONLY $5 All Day - Every Day! Available in August Harbord Diggers practices the responsible service of alcohol. Drink Responsibly.
Catch all the action Live & Loud for every NRL game. All Manly Sea Eagles games will be shown live & loud on our big screen. Enjoy 4 Pines beer with Pints @ Schooner prices from 1 hour before kick-off until full time every game plus Members can win tix to the next home game for 2 with a 4 Pines purchase 24/7. Drawn at full time on the round prior to
Grab your mates & head down for a refreshing Coopers Draught. All day, all month long Jugs for just $17.
Indulge in the decadent delights of our Theme of Chocolate for Two this August at Flame, where we invite you to experience an irresistible array of chocolate treats. Enjoy a sumptuous plate featuring creamy chocolate mousse, rich chocolate ice cream, luscious chocolate lava cake, and more — a true paradise for chocolate lovers. Join us for a luxurious
