Jazzercise Dance Fitness – You think you know us but you don’t!
When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for your Mum but not for you? We admit our workouts got so popular in the 80’s that we created a fitness revolution that people still associate with us today.
It’s true that we were the original dance party workout. But today the leotards—and the 80’s—are long gone and our classes are way too hot for legwarmers. We’re still evolving and transforming people’s bodies and their lives.
Why are we still here 45 years later? Because our program works! Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that gets you results…fast. It’s a high intensity dance party that fuses cardio, strength, Pilates, hip hop, yoga and kickboxing. Burn up to 800 calories per hour in any of our 60 minute classes. Why do people stay? If you try our classes odds are you’ll stay with our program for 7 years.
That’s our average and we’re proud of it. Why do people stay? Because we keep it fresh so you never plateau and never get bored. We have a variety of classes to challenge you—Strike, Fusion, Core, Strength and Dance Mixx. Wanna know more about us?
The strength we gain in class translates to everyday living where life’s challenges can be faced head on. Searching to find a program that works and we can stick with is one thing we all have struggled with up until now. We admit, staying dedicated to a workout program isn’t easy, but being a part of a devoted group like Jazzercise makes staying committed to fitness not only possible, but a blast.
Three easy locations on the Northern beaches in Narrabeen and with two locations in Seaforth.
