Our boutique yoga studio offers small class sizes and a nurturing experience for all ages, abilities and experience.
Located at the Surfside Yoga Studio in Mona Vale, Louise and her team teach Flow, Restore, Beginners, Pre-Natal, Mums n Bubs and Kids classes, as well as 1 on 1s & Corporate Yoga.
We are here to help you feel more happy, healthy and free – in your body, mind & life!