You are never too old and it is never too late to keep moving forward.
Congratulations, you have found the home of Sydney’s original independent Fitness/Rehab Facility for 50s plus.
Personalised training program
We are a multi-award winning centre servicing Sydney and are located in Mosman on the Lower North Shore. No contract, No cancelation fee.
Our unique service is a fusion of Fitness, Functional Training, Flexibility, General Health and Personal Training in small groups.
Drop in to our modern new facility and see how we are working with our clients and how we can help you or give us call.
