The Key4U Program – Weight Loss Program

Key4U is a five-week weight loss program tailored to suit your individual needs. The program includes:

• 1 x one hour face-to-face nutritional health assessment
• 5 follow-up weekly nutritional consultations
• A box of tools and resources to help you achieve your health goals

‘The Key4U is a food plan to suit you and your lifestyle that consists of balanced proteins and healthy fats, reduced sugar and fewer refined carbohydrates.

This is not a new style of diet – it’s been around in many forms and in variations since the early 1920’s. The Key 4U was adapted from the ketogenic diet which was originally developed as a treatment for epilepsy, cancer patients and diabetes.